ANDREW - HEAD TRAINER

B.S.c Human Kinetics

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I hold a BSc. Honours in Human Kinetics and certifications in Personal Training, Barbell Coaching, Weightlifting, and several others. As a former competitive rower and Varsity-level swimmer, I currently train for and compete in Powerlifting. I believe that strength is for everyone, not just athletes. With a focus on movement quality, I take a holistic, personalized approach with my clients to meet them where they are at and chart a path forward. As an avid learner, I am constantly expanding my knowledge base to provide a higher level of service for my clients. In addition, I have an extensive professional network of accomplished coaches and health professionals that I consult with regularly to ensure my clients are receiving cutting edge information and lasting results.