Yoga Flow

Price

Mon 9:30 AM. Wed 6:00 PM. Thurs 9:30 AM. Fri 6:00 AM.

Duration

45 Minutes

Enroll

About the Course

Yoga Flow is a great way to boost strength and flexibility. The combination of Flow and sedentary poses challenges the body. The continuous movements stretch and strengthen each muscle within the body, which helps to loosen them.

Your Instructor

To Be Determined

To Be Determined

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